Athlete Training + Health is beginning a new round of FOCUS training designed for baseball and softball athletes beginning September 12.
Focusing on developing key traits for the diamond athletes will work on increasing areas of top linear…
ATH training has been the winning edge for our team. Their expertise and knowledge of the latest weight training, conditioning, and agility exercises has put us over the top. It's great to have a baseball-specific program designed just for my team.
Head Coach, Bellaire High School Baseball
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