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One of the most popular and effective olympic lifts in performance training the power clean also brings risks and misinformation.
If performed properly the power clean can be safe and powerful.
“The power clean brings…
ATH Spotlight: @ADrzymalla of @kovolleyball on upcoming '16 season. North Houston location now open. @HoustonSkyline https://t.co/4CjYY2HKni
I like ATH because I've always been a big kid but I didn't really have the speed. Since I've been working out at AthleteTH, I've gotten so much faster... and stronger, too. It's been very beneficial.
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